• Fracture Care

    Fracture Care

    A fracture may be complete or partial and is commonly caused by trauma due to a fall, motor vehicle accident or sports injury. Thinning of the bone due to osteoporosis in the elderly can also cause bones to break easily. Overuse injuries are a common cause of stress fractures in athletes.

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  • Exercise for Arthritis

    Exercise for Arthritis

    The term arthritis literally means inflammation of a joint, but it is generally used to describe any condition in which there is damage to the cartilage, the tissue that lines the ends of bones in a joint. Inflammation is the body's natural response to injury and presents as redness, swelling, heat, and pain.

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  • Benefits of Arthroscopic Surgery

    Benefits of Arthroscopic Surgery

    Arthroscopic surgery, also known as arthroscopy, is a surgical procedure to visualise, diagnose, and treat problems inside a joint using a specialised instrument known as an arthroscope.

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