• 10 exercises for shoulder pain

    Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.

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  • Golfer’s Elbow exercises: What is Golfer’s Elbow and how do you treat it?

    Golfer’s Elbow, like Tennis Elbow, is a condition that causes pain in your elbow. However, Golfer’s Elbow is where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow and the pain might spread into your forearm and wrist.

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  • Hand surgeon performs first surgery with FDA-cleared wrist replacement implant he designed

    Sixty-nine-year-old Mark Eisen says he waited seven years for a surgery he hopes will change his life. Last week, he had the first total wrist replacement with KinematX, a new implant co-designed by Scott Wolfe, MD, chief emeritus of the Hand and Upper Extremity Service at Hospital for Special Surgery (HSS). Dr. Wolfe performed the surgery on April 15.

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  • 3 Tips to Avoid Foot and Ankle Injuries This Spring

    Foot and ankle orthopaedic surgeons, who specialize in the diagnosis and treatment of injuries, diseases, and other conditions of the foot and ankle, give tips to those looking to stay active while keeping their feet healthy and injury-free.

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  • What to know about muscle cramps

    A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may contribute to muscle cramping, but the underlying cause is often unclear. Muscle cramps are mostly temporary and go away on their own. Some home remedies may help longer lasting cramps pass or ease the symptoms.

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