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Gauteng Orthopaedic Associates, Sandton, Midrand, SA / Media / Healthcare News

  • The Top 14 Foods and Supplements for Sports Injuries

    Posted on: 12 July, 2021

    When it comes to sports and athletics, injuries are an unfortunate part of the game. Fortunately, certain foods and supplements may help reduce the amount of time your body needs to recover from a sports injury.

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  • Ask A Doctor: Wide Awake Surgery

    Posted on: 12 July, 2021

    Normally, surgery is performed using general anesthesia in which the patient is asleep. General anesthesia is not necessary for many surgeries and can be risky in some cases. Wide awake surgery is a technique that avoids this problem and can be performed in an operating room or in the office. It is commonly used for problems of the hand and wrist.

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  • What to Know About a Hyperextended Elbow

    Posted on: 12 July, 2021

    A hyperextended elbow occurs when your elbow joint bends backward more than it should. This condition mostly happens in individuals involved in weight-bearing activities or contact sports.

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  • Conservative And Surgical Treatment Of Achilles Tendon Ruptures

    Posted on: 12 July, 2021

    There is a growing body of research in support of functional rehabilitation for non-surgical treatment of acute Achilles tendon ruptures. Recommendations on how to treat acute Achilles tendon ruptures has become controversial and requires an open dialogue with the patient and family to make the best decision for the situation.

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  • How to Ease Back into Exercise Safely After a Long Break

    Posted on: 28 May, 2021

    After taking a long break from physical activity, most people will not be able to perform at the same level they once did. It’s important to manage expectations and set realistic goals when easing back into exercise after a break.

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