• Steps for Treating a Deep Cut Finger

    Treating a deep cut on your finger may require medical help if there is damage to the skin, tendons, ligaments, or bone. Other minor injuries, like shallow paper cuts, can quickly be treated at home with basic first aid.

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  • Top 12 Home Remedies for Nerve Pain (Neuropathy) in the Feet

    Home remedies can support medications and specialist procedures commonly used to treat nerve pain in the feet, known as peripheral neuropathy.1 These include therapeutic foot baths, compression socks, foot massage, topical pain relievers, and simple rest.

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  • Exercises and stretches for hip pain

    Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

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  • Physical Therapy for a Colles Fracture

    A Colles fracture is a break in one of the forearm bones near the wrist that commonly requires physical therapy after a period of immobilization. The exercises used in physical therapy are focused on restoring wrist flexion (bending the hand down at the wrist), wrist extension (bending the hand up at the wrist), and deviation (bending your hand side to side at the wrist).

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  • 4 Common Toe Problems That Make Feet Look Abnormal

    Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain and progressively worsen.

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